Maintaining Fitness After a High Intensity Fall

I had been training all summer and hiking all fall, I didn’t want to lose what I had gained in my fitness level. I decided to set a goal for December where I would complete three miles everyday. I could accomplish these three miles by walking, hiking or running. It was the perfect distance for me, because it wasn’t an unreachable goal but also not easy enough that I could push it off to the next day.

Meet the Crew

Western Influence was started to share the outdoor lifestyle embraced by those who live and recreate out west while waiting for highly coveted lottery draw tags to come our way so we can go hunting.